What Are the Causes of Hair Loss and How to Prevent It..?

Hair loss is a huge and serious problem among men and women. Hairs are like a child they have to take care of a child. If they are not treated properly then it may lead to several problems. There are several causes of hair loss that are mentioned below.

 

hair loss

 

The problem of hair loss can be prevented if you regularly take care of them. Oil massage of your scalp can be the best remedy to stop your hair fall. Though if there is a problem, then will be solutions to prevent it. Below causes and prevention of hair loss are given, read them and make safe your hair from falling.

 

Common causes and prevention of Hair Loss

 

1. Stress

Stress is the main root of hair loss, so think that that’s all the nothing can damage your hair than stress. Doctors advise meditation and Yoga’s to reduce the stress.

 

2. Scalp Infections

Ringworm is the most common fungal infection of the scalp which causes hair loss in Bulk. So, in this case, better to visit a doctor for treatment.

 

3. Thyroid Problems

Thyroid gland is the largest endocrine gland. Hair loss may the problem caused by the over or less producing hormones that regulate metabolisms.

 

4. Hair Styling

Styling of hair is the wish of everyone. Too much styling can result into hair fall, that’s why, if you are fond of styling, use good quality hair products. Pro–V products are best for healthy hair. Avoid your heating with Hair Dryer and Straightener.

 

5. Excess of Vitamin (A)

Excess of consuming Vitamin A also causes of hair loss, so always keep a check to an amount of unit consumed by you.

 

6. Alopecia Areata

It is a kind of disease which cause patches of baldness. Mainly they occur on the scalp, but can occur on any part of the body. It mostly affects teenagers and adults. The patches are formed in the form of coins.

 

7. Poor Diet

If your diet is not good, there will many problems occur inside you. So, better to have food rich in Vitamin E and protein.

 

8.Brushing in Wet Hairs

Never Wet into Wet Hairs because wet hairs are much weaker. Brushing wet hair may lead to excess hair fall.

 

9. Deficiency of Vitamin (B)

Deficiency of Vitamin B may cause hair loss. Food such as starchy veggies, non-citrus fruits, and fish are rich in Vitamin B. Consume in sufficient amount.

 

10. Anemia

Anemia is a disease caused by a deficiency of iron, that results in weakness and also among the causes of hair loss, it’s better to include foods rich in iron in your diet. If you look these signs, keep in mind that the doctor is a call away.

 

11. Pregnancy

Pregnancy is that stage where many hormonal changes occur in the body, this may lead to hair fall. If a woman is not taking sufficient vitamin and minerals. It can result in hair loss.

 

12. Birth control Pills

Birth Control Pills are extremely strong it can then result in the shedding of hair. If in your family anyone has a hair loss problem then avoid taking these pills.

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